A WORD ABOUT LORI:

Lori started teaching yoga as a teenager in the 1980’s, relieving at times for her mother, local Gold Coast Yoga Guru Els Stewart.
Els taught yoga on the Gold Coast for over 40 years and had many loyal followers.

Lori started permanently teaching the yoga classes a few years ago and is enjoying continuing in her mother’s footsteps.

The yoga classes are super friendly and beginners are very welcome.

Lori likes to teach active style yoga, incorporating traditional static yoga postures with free flowing active yoga movements, keeping the whole body strong and flexible.

The classes cater to all levels of experience with variations offered on all postures for you to take the appropriate option.

Lori is also a trained Hypnotherapist and Master NLP (Neuro Linguistic Programming) Practitioner. Lori’s passion is to work positively on the mind as well as the body, and she loves to include a guided meditation at the end of each yoga class, complete with a piece of blissful music.